After these girl scout cookies are gone, that's it! I am not gonna be buying and consuming junk food like that. I will buy some periodically because I know saying I'm not gonna have any more at all is completely unrealistic.
My main problem is controlling my portions. I know this. If anyone looks in my fridge one would think I was a slim to average person. I don't have a cup of yogurt, I have 3. I don't have one grapefruit, I have 2. Rabbit food is my friend and I actually like it. I just eat too much of it then top it off with junk. For instance this morning I had 4 tagalog cookies which is 300 calories! THREE HUNDRED CALORIES in the blink of an eye without even thinking about it! I had no business in the cookie box first thing in the morning anyway! :-(
I am also gonna go back to my broke days when getting fast food was a special occasion type deal. I am going to start off by only allowing it once every other week and hopefully work it to once a month if that. This weekend my friend is going to take us out for helping her move but after that I won't be going out to eat till March. Yeah there only 7 days left in the month....so? LOL
I am going to get back to cooking heavy on the weekend so I can bring my lunch to work everyday and stop feeding the vending machine.
According to the weather channel online this weekend should be decent so my brown behind WILL be on that trail! I don't care if it takes me 3 hours to complete the course. If the weather is what it predicted to be I WILL be back on that trail. That will be my cardio then helping my girl move will be my weight lifting. PERFECT!!!!!! The trail shouldn't be too crowded cuz the NYE dieters should be quitting right about now.
I thought about jump starting all this with a fad diet but I changed my mind. I've done it right the first time and I'll do it the right way this time. It's time to do the damn thing. Ain't nobody stopping me but me. Don't nobody control what I put in my mouth or how much but me.
I give anybody reading this post permission to fuss me out if I start slipping bad or you read about me buying a bunch of little debbies, I didn't exercise, or some stuff like that. Also ask me how I am doing from time to time. I basically want folks to stay on my back about it right now. I could go the personal trainer/nutritionist route but who has time or money to keep paying them? I could spend the time meeting them walking the pounds away on the trail for free!
I am for real this time. This mess stops now! I have a row of Thin Mints at home and cookies are on display for my coworkers to eat. I am making a bet with myself that I won't touch them. If I stay in my office and bout my business they will be gone by the end of the day. That's the hope anyway.