Wednesday, September 03, 2014

For real this time

Shout out to the folks that hit my blog up a couple days ago! That was a pleasant surprise. I thought I'd get a comment by the end of the month from a spammer or something, LOL!

I really do plan on getting back to blogging more often. I miss using this tool as an outlet.

So what's been up?

Yesterday I went to get an employment physical. Of course they told me I was morbidly obese and needed to lose weight. You don't need a degree to figure that out. But one thing that came from that physical scared me horribly....

My blood pressure.

Right now, at the levels I am running. I can have a heart attack, stroke, you name it! I am not symptomatic but Hypertension is nothing to play with. I strongly prefer not to take meds, so now I have to act right to live! This isn't just for looking good anymore...this is for my life! I am taking this seriously even more so than I have in the past.

I have started to take Taekwondo along with Pooka. She is a 2nd degree black belt now. After taking one class full of basics, I told Pooka that I had so much respect for her craft now. I liked to have passed out from the easy stuff!!!!! LOL!

I hope and pray that I can get on and stay on the road to health!

4 comments:

Freaky Deaky said...

You know now that you mentioned the spammers you just invited them in. They're just like vampires, they can't come in without an invite.

Nada!

Teach me something dangerous. I'm serious.

You can do it!

Ladynay said...

Uh oh

*side eye*

Thanks!!!

No4real4real said...

Greetings Miss! I love that you are still blogging. I thought about making a return but life is so busy. But keep up the great work. N4R

E said...

Hey LadyNay....I'm sending well wishes your way for you to get your health back on track. Sounds like you're on the right path and what a great way to spend time with Pooka.